Self Care Week 2018

Its Selfcare Week next week 12th Nov to 18th Nov

Its Selfcare Week next week 12th Nov to 18th Nov and we are able to offer Self Care therapies and sessions for anyone affected by Cancer. Choose Selfcare for a healthier happier life.

The programme in Skipton for the week includes the following

Monday 12th Nov 12.30-13.30 Mindful Meditation with Karen enter in to a state of deep relaxation and inner stillness. Eliminates stress and will bring about positive personal changes.

Tuesday 13th Nov 11.00-13.00 Come along to our Craft Group take some time out to craft, 13.30-15.30 Blood Buddies Support Group includes a session on self-care and mindfulness with Linda

Wednesday 14th Nov 10.00-12.00 Health and Well Being for Carers Mindfulness session led by our Hypnotherapist Karen

Thursday 15th Nov 11.15-12.15 Group Relaxation with Linda, learn to cope with your stress and anxiety,  13.00-15.00 Art Group with Carol come along to chat and explore creativity as a way to relax.

For more information please call Skipton 01756 228088 Thank you 

Photo in reception area of people chatting

Categories: Services | Skipton
Need to speak to someone?
Call us on:
01274 77 66 88

Other Articles

Another MIlestone!

Over £3,000 has been raised for the charity by staff and customers at the Cracker...

Another MIlestone!: Read More »

Tribute Fundraising night is a huge success

A Huge thank you to our colleague Gordon and his friends who form the band...

Tribute Fundraising night is a huge success: Read More »

‘In the Pink’ Event Success!

Jean Park-Goldthorp, from Silsden held the ‘In the Pink’ event at her home on earlier...

‘In the Pink’ Event Success!: Read More »